Improving wellbeing sessions
Upcoming events
| Understanding drug treatments for primary breast cancer | Reading | 21 Jun 2012 - 13:30 - 16:00 |
| Understanding drug treatments for primary breast cancer | Reading | 21 Jun 2012 - 13:30 - 16:00 |
| Healthy eating after treatment | Liverpool | 26 Feb 2013 - 13:00 - 15:00 |
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The list above details the information sessions coming up in the next few months, summaries of which can be found on this page. For a more detailed overview of individual sessions, please select one of the listings above.
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Healthy eating
We look at current research on diet and links to breast cancer and talk about what constitutes a balanced diet, how to maintain a healthy weight and nutritional ways to optimise bone health
Exercise after treatment
We'll look at the benefits of exercise for people finishing their treatment. Our expert speaker will talk about weight gain, tips on how to safely achieve an ideal weight and answer any questions
Stress and relaxation
Relaxation is an important way to combat increased stress.
At this session, you'll learn different relaxation strategies that can be used at home or during times of stress.
Complementary therapies
Advice on finding and choosing
a therapist, practical demonstrations, questions to ask and where you may be able to access therapies for free or at a reduced cost.
