Your body after treatment
Read more about how surgery, reconstruction and other treatments can affect the body.
Find information on mastectomy bras, clothes and swimwear and where to buy them.
See eight women's inspiring mastectomy tattoos and read about their stories.
Managing side effects
Find information on what causes menopausal symptoms and find tips on managing them.
Helen gives her tips on managing hot flushes, sweating, muscle cramps and insomnia.
Betty thought she was the only one struggling with fatigue. Read about how she managed her symptoms.
It was isolating and rather scary, full of “What if” questions, and “Where do I go from here”, “What do I do now?" I felt like I had been thrown back into the big wide world to get on with it on my own and I didn’t know how.
Corrine, Moving Forward attendee
Coping with anxiety, stress and depression
Find support on managing stress, anxiety and depression, as well as relationships with family and friends.
Read personal stories and get tips on managing anxiety and where to find support.
Ann was hit by anxiety and grief once treatment ended. She talks about using mindfulness to get through them.
Diet, exercise and practicalities
Read about weight changes due to treatment and healthy ways to lose and gain weight.
Find information on getting back into physical activity and how you might be affected after treatment.
Read about travel insurance after treatment, finances, going back to work and child care.
Support for you
BECCA is our free app with tips and blogs that support you once treatment ends.
Meet others who have finished treatment and get tips from professionals on our courses.
Call or email a trained volunteer who has been through a similar experience to you.