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Exercises after breast cancer

This leaflet is designed to help you regain arm and shoulder movement after surgery. It outlines exercises for the different stages of your recovery from breast surgery, starting from the day after your operation. The programme of exercises is suitable for everyone who has had breast surgery, lymph node removal and radiotherapy. Last reviewed October 2015; next review underway.

The maximum order for this publication is 25 copies, an updated version will be available shortly.

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